Join us this month to learn more about how the immune system can get out of control and result in autoimmune disease, as well as how the food we eat can either calm or trigger our inflammatory response. Laura is a Nurse Practitioner, board certified in lifestyle medicine, and is a certified Food for Life instructor. She will be offering cooking classes in the local area and on Zoom starting in 2024 through her company The Plant Powered NP. She empowers her patients and clients to take charge of their own health through lifestyle changes.
Lunch & Learn participants can enjoy a healthy co-op lunch of soup and fruit for $5.99. You are encouraged to buy a ticket for lunch in advance at the register.
Mar28
Live Music at the Co-op: Laurie Rose Griffith & Peter Mealy
6-7:30pm
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Live Music at the Co-op: Laurie Rose Griffith & Peter Mealy
Thursday, March 28, 2024
6-7:30pm
Laurie Rose Griffith and Peter Mealy have been captivating audiences for more than two decades. As accomplished solo artists, Laurie and Peter created a duo powered by Laurie’s mesmerizing vocals and Peter’s stellar guitar playing. Their stylistic palette is broad and includes Americana, Rock, Celtic, Jazz, plus a large body of original songs. Together they have logged more than a thousand shows, created two CDs, won a WAMMIE, and travelled the world. Laurie and Peter live in Fredericksburg with their two children, Adrian and Rosalie.